MASSAGE IN THE WORKPLACE

PPM Massage and Pilates offers a flexible service to help your company decrease aches pains and tension of your employees, increase productivity of your employees, reward your employees for their hard work and decrease the absenteeism rates in your company.

Beneifts for your employees can include;

Relief from stress

Boost in employee morale

Improved people performance

A decrease in reports of work-related stress and anxiety disorders

Healthier and happier staff

Boosts in energy levels and feeling revitalized

A productivity boost brought about by increased energy levels, enhanced mental clarity and the motivational aspect of the employer providing a benefit to their staff

Retention of valuable staff by rewarding them in a way that benefits both the employee and the employer.

Improved general well being

Feeling of self-worth

Increased motivation

Increased awareness of potential damage to poor health through stress

Treatment is available on site

Competitively priced, so affordable

How long does it take?

Each treatment takes about 20 minutes. This is only a little bit longer than a coffee break, but the effects are far more beneficial than a cuppa. These 20 minutes can be incorporated into anybody’s day regardless of how busy they are.

However, sometimes it is not practical to give staff 20 minutes each. If you have a large number of staff and or a limited budget or time frame then a shorter duration may suit. Massage at your desk days can also be offered This is a popular workstation workout, which includes a 10 minute upper back, shoulder and neck massage, which helps reverse the effects of being sat at a desk or computer all day. As it is carried out at the desk it does not interfere with the working day.

When you contact me to make a booking I will design a session to suit your needs

How convenient is it for you and your staff?

All treatments offered are well suited to the corporate environment because they are flexible and the recipient does not need to undress. They are performed in the office with only a small space needed to perform treatments, no equipment needs to be provided and no messy oils are used.

Treatments

Seated Meridian Acupressure Massage

Seated Meridian Acupressure massage is performed on an ergonomically designed chair to give the maximum comfort and support. The treatment focuses on the back, shoulders, neck, head, arms and hands. 

Indian Head Massage

Indian Head Massage involves massaging the upper back, shoulders, neck, scalp and face.

Remedial Massage

Remedial massage uses deep tissue massage techniques to release muscular tension and to treat and prevent musculoskeletal problems whilst promoting physical and mental wellbeing.
 

Flexible in providing a service for all, offering a variety of pricing options for employers and employees. There are three options to choose from;

Option one;

Employer pays for therapist

half day (4 hours)

(6 hours)

full day (8 hours)

Option two;

Employee pays per massage session

Option three;

Employer subsidises employees massage session

I also offer taster sessions and massage in the workplace trials, so that you can see how it can work in your company and provide you and your employees with the many benefits.

Workplace Pilates and Stretching Programme

I also offer workplace stretching programmes. Just as you benefit from stretching and warm-up exercises in your day-to-day life, companies and their team members both benefit from a work readiness programme consisting of stretching and warming up exercises to ensure employees are physically ready for work, to reduce injury, promote health, and reduce muscular discomfort. Research shows that repetitive motion, poor posture, and staying in the same position can cause or worsen muscle condition.

There are two ways a stretching programme can be offered.

Regular lunchtime sessions (weekly, monthly, bi-monthly) where employees sign up and pay per session. There needs to be a minimum of 5 people and a maximum of 20 people. These sessions will last for 45 minutes and include the demonstration of a  variety of stretches.

One-off sessions lasting for 45 minutes. Minimum of 5 employees and a maximum of 20 employees (if you have a lot of employees in your workplace, these sessions can take place over a variety of sessions).

These sessions include instructional material for employees to keep so they can refer to and keep doing themselves throughout the day if and when needed.

For more information call or e-mail me with your requirements, and I'll happily give you a free quote without obligation.

If you would like me to send to you an information pack or updates about massage in your workplace, please email me at

gina@pamperingpalms.co.uk