PP Massage and Pilates Southampton, offers a variety of treatments for men women and families. Whether it be to resolve pain, relieve tension, correct posture, resolve back and neck pain, injury treatment and prevention, treatment of strains and sprains, headache relief, or for relaxation.

 

Also certified in prenatal and postnatal pregnancy massage and baby massage, massage can focus on areas of pain related to pregnancy, attending a labour preperation massage session, or post delivery treatments for mother and baby.

 

As a Pilates Teacher, I follow the classical Pilates method, offering 1-1 classes or small classes with a maximum of 3 particpants to ensure sessions are tailored to invidual needs and to get more support and input from the teacher.

 

Incorporating all of my qualifications I am able to offer a service focussed on rehabilitation, realignment and recovery.

 

Gina is a fully qualified, insured and registered therapist of 13 years.

 

I will be informative in providing practical advice and suggestions to support the work of your massage session, implementing corrective exercise programmes to include stretching and strengthening programmes and self release massage techniques where appropriate.

 

Information about all treatments can be found on this site, however, do feel free to call or message with any questions that you may have.

 

 

Follow me and like on Facebook and Instagram to avoid missing my latest offers; Pampering Palms Massage Southampton.

 

 

For further information, courses, or to make an appointment, please contact;

 

gina@pamperingpalms.co.uk

 

07786431187

 

 

BSc (Hons). CIBTAC. VTCT. CRB

 

 

 

VTCT Sports Massage

 

Advanced certificate in Deep tissue and Remedial massage

 

PILATES Matwork level 3

 

Advanced certificate in Myofascial Release

 

Pregnancy Massage

 

VTCT Baby Instructor

 

Hot Stone Massage

 

VTCT Indian Head Massage

 

Advanced certificate in Cellulite Cupping Massage and facial cupping massage

 

CIBTAC Swedish Body Massage

 

Advanced on site Acupressure Seated Chair Massage