Indian Head Massage is a treatment based on old Ayurvedic techniques involving work on the head, face, neck, shoulders and upper back. It is a deeply relaxing and revitalising treatment providing many benefits.

The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck shoulders and upper back.

What are the Benefits of Indian Head Massage?

Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. 

Increases the lymphatic flow to the head, neck and shoulders.

Relaxes the muscle and nerve fibres of the head, neck and shoulders; Relieving muscular tension and fatigue, increasing flexibility, improving posture and helping to relieve tension headaches and pains.

Reduces spasms, restrictions and adhesions in the muscle fibres – Relieving pain and discomfort and improving joint mobility.

Decreases inflammation in the tissues – relieving pain and reducing the stress placed on bones and joints. 

Promotes better sleep.

Relaxes and soothes tense eye muscles – Helping relieve tired eyes and eyestrain, relieving sinus congestion and brightening the eyes.

Increases the supply of oxygen to the brain – Helping relieve mental fatigue, promoting clearer thinking, improving concentration and increase productivity.

Stimulates the release of endorphins from the brain – Helping to relieve pain, emotional stress and repressed feelings and elevating the mood, helping anxiety and depression.

How long does an Indian Head Massage take?

The initial session will normally take approximately 1 hour, in order to allow for consultation and treatment. Subsequent Indian Head Massage sessions will take 45minutes.

Treatment length may also vary dependant on the desired outcome of treatment by the client.

Gift Vouchers are also available and make a wonderful Baby's Birth / Mothers / Fathers Day / Anniversary / Birthday Present.



Massage Southampton

Back pain


Sports injuries

Strains and sprains


Neck and shoulder tension

Limited range of movement

Occupational problems

Stiff joints





59 Devonshire Gardens


SO31 8HE